got recipe from O Magazine, march 2012. Dr. Oz recommends this healthy whole grain recipe for breakfast.
1 cup water
1/2 cup quinoa
1 pinch nutmeg
1 tsp grated ginger
1/3 cup chopped prunes
1/4 cup rice milk
Bring water, quinoa, nutmeg, and ginger to a boil in a small pot. Reduce heat and simmer, covered for 10 minutes. Then stir in the prunes and rice milk. Cover the pot again and cook for another 5 minutes.
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