Got from WW Magazine March/April 2012
Mix 2 Tb quick-cooking barley, 2 Tb bulger, 2 Tb oats, and 2/3 cup water in 1 quart microwavable bowl. Zap on high 2 minutes. Stir in 1 Tb raisins and a pinch of cinnamon; zap 3 minutes. Top with 1 Tb chopped almonds. Makes 2/3 cup.
6 points (points plus)
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