Lunch Box Ideas

BHAG September 2012

Dried Apple Chips

Core apples and slice thinly into rings.  Place on a parchment lined pan and sprinkle with cinnamon.  Bake at 200 for 3 hours.  Remove from cookie sheet to cool.  Apples will crisp up as they cool.

Lunchbox Ideas

Wrap sandwich fixings up in a tortilla and cut into bite size pieces (pinwheels)

Banana Burrito: spread a tortilla with peanut butter and roll up a banana inside

Spicy Taco Wrap/Bean Dip

 

 

 

BHAG September 2011

Quick Dinners

 

Eggs

Cheese

Tortillas

Beans

Kale

Broccoli

Pizza Dough

Sausage

Shrimp

 

Real Siomple 2011

Graham Fruit Stacks

BHAG Sept 2011

Savory Tempeh

Got from WW Magazine:

Bring 1 Tb balsamic vinegar, 1 1/2 tsp frozen orange juice concentrate, 1 tsp soy sauce, and 1/2 tsp minced garlic to simmer in skillet. Add 3/4 cup diced tempeh; cook 4 minutes. Serve atop 1 cup baby arugula and 1/4 cup sliced onion. Makes 2 cups.

8 points (points plus)