Chicken Skewers

1/3 cup molasses
1/3 cup red wine vinegar
5 Tbsp Worcestershire Sauce
2 Tb olive oil
2 Tb light brown sugar
2 tsp hot sauce
3 lbs boneless chicken breast or thigh meat, cut length wise into 1 inch wide strips
36 - 40 wooden skewers (6 inches in length)

Combine everything except chicken and skewers in large glass or stainless steel bowl. Wisk to combine. Add chicken and toss to cote. Cover and marinate in fridge for at least 45 minutes and up to 4 hours.

Heat oven to 425. Remove chicken from marinade (reserving marinade) and thread 1 piece onto each skewer. Arrange skewers on a foil lined baking sheet in a single layer. Heat reserved marinade and boil for 3 minutes. Let cool.

Back in middle of oven for 10 minutes. Flip dkewers and baste with remaining marinade (you don't have to use it all). Bake for about 5 more minutes until golden brown on both sides.

Got from People, June 21, 2010