Thursday, July 14, 2011

Smoothies

Got from People, July 4th

Strawberry shortcake: 4 oz filtered water, 1 cup sliced strawberries, 1 cup fat free vanilla frozen yogurt, 2 Tb honey, 1 graham cracker square, dash of cinnamon and 1 cup ice

Body Fuel: 4 oz filtered water, 8 oz natural pineapple juice, 1/2 banana, 1 cup fat free vanilla frozen yogurt, 2 Tb honey, and 1 cup ice

Blueberry cobbler: 8 oz filtered water, 4 oz natural pomegranate juice, 1/4 cup blueberries, 1 cup fat free vanilla frozen yogurt, 2 Tb honey, 1 graham cracker square, dash of cinnamon and 1 cup ice

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