Thursday, July 14, 2011

Grilled Flank Steak

Grilled Flank Steak: (got recipe from Parents July 2011)
1 – ½ lbs beef flank steak
Salt and pepper to taste
Heat a grill till hot or use a grill pan or medium size pan over medium-high heat
Bring steak to room temp, pat it dry with paper towel, and sprinkle both sides with salt and pepper.
Grill steak until nicely browned, 3 – 4 minutes per side. Move meat to a cooler part of the gril and cook for another 5 – 7 minutes turning once. Test for doneness by slitting with a knife. Cover and let rest for 5 minutes before cutting across the grain into thin slices.

Use in fajitas by serving with corn tortillas, lettuce, tomatoes, and avocado, and sour cream


Serve with oven fries by heating oven to 400 degrees. Wash three large sweet potatoes and slilce them into rounds. Toss with 2 Tb olive oil, salt and pepper. Place on baking sheets and cook for 25 – 30 minutes undisturbed or until they start to brown. Flip potatoes and continue cooking for another 10 – 15 minutes or until golden brown.

No comments:

Post a Comment