Thursday, June 10, 2010

Coleslaw

Here is a recipe from Hungry Girl I would like to try:

Broccoli Cole Slaw + Garbanzo Beans + Fat-Free Italian Dressing = Easy-Beany Italian Slaw
PER SERVING (1 cup, 1/5th of "recipe"): 105 calories, 1g fat, 395mg sodium, 19g carbs, 6.5g fiber, 4g sugars, 5.5g protein -- POINTS® value 1*

Need a SUPER-SIMPLE side salad? Just combine a 12-oz. bag of broccoli slaw with a 15.5-oz. can's worth of drained, rinsed garbanzo beans (a.k.a. chickpeas). Add 1/3 cup of dressing and stir to coat. Cover and refrigerate for at least 30 minutes, and you're done. No need to purchase soggy slaw at a deli counter, empty it into a bowl, and pass it off as homemade...
Acceptable Intruders: Turkey pepperoni, crumbled fat-free feta cheese, chopped artichoke hearts, and assorted herbs!

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