Tuesday, September 27, 2011

Fruit Smoothies

Healthy Fruit Smoothies that the girls like - from TOH Most Requested Recipes Book

1 cup fat free milk
1/2 cup plain yogurt
1/4 tsp vanilla extract
1 1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 Tb sugar

In blender combine all ingredients, process for 30 - 45 seconds or until smoothed. Serve immediately - 4 servings

No comments:

Post a Comment